Blog

You've decided to schedule therapy...

By Susan Stewart

Posted: July 28, 2022

You've decided to prioritize your mental health . Good for you! Now you need to schedule. Scheduling a therapy appointment takes a lot of emotional energy. And if you’re thinking about scheduling one, most likely you’re in an “emotional energy crisis” of some sort to...

How Finances can Impact Your Mental Health

By Susan Stewart

finance mental health

Posted: July 7, 2022

Not since the great depression have so many people collectively been dealing with financial hardship. The Covid pandemic locked down nations and caused people to lose their livelihoods. It is not surprising, then, that we are also seeing increases in the rates of depression. There...