Meet Erin Gatrell, Professional Counselor
I use mostly Person Centered, Solution Focused, and Cognitive Behavioral Therapy techniques to help you regain a positive outlook on life, and to see the beauty in our world around us.
Blog
Stress...helpful?
Stress is a topic on everyone’s mind. It has been for a while, but it’s even more so now it seems. If you have children in school, you might be stressing over them masking, or not masking, or whether you’ll have to figure out how...
The Unexpected
New beginnings come in all shapes and sizes. They come with varied circumstances and causes. Some of them we anticipate with a sense of excitement and possibility, and some arrive with difficulties and pain we never see coming. Not all new beginnings are ones that...